Client Consent

Assumption of Risk:

I, the undersigned, understand and acknowledge that engaging in physical exercise, including but not limited to strength training, cardiovascular exercise, and flexibility training, involves inherent risks of physical injury. I am voluntarily participating in fitness activities offered by Sarah Jennings Fitness with full knowledge of these risks. I agree to assume all risks associated with my participation in these activities.

Waiver and Release:

In consideration of being allowed to participate in fitness activities provided by Sarah Jennings Fitness, I hereby waive, release, and discharge Sarah Jennings Fitness, its owners, employees, contractors, and representatives from any and all claims, liabilities, damages, or causes of action arising out of or in connection with my participation in these activities. This waiver and release include, but are not limited to, claims arising from the negligence of Sarah Jennings Fitness, its owners, employees, contractors, or representatives.

Medical Clearance:

I understand that it is my responsibility to consult with a physician prior to participating in any fitness program offered by Sarah Jennings Fitness. By signing this waiver, I affirm that I have obtained medical clearance to engage in physical exercise and that I am physically fit to participate in the activities offered.

Indemnification:

I agree to indemnify and hold harmless Sarah Jennings Fitness, its owners, employees, contractors, and representatives from any and all claims, liabilities, damages, or expenses (including attorney fees) arising out of or in connection with my participation in fitness activities provided by Sarah Jennings Fitness.

  • Jan - ⭐️⭐️⭐️⭐️⭐️

    Really enjoying the fitness class with Sarah. A good size group, all very warm and friendly. Sarah explains the use of the equipment and exercise at each station, and explains how it will strengthen our bodies. It’s a relaxed class, no pressure to push hard, it’s entirely at your own pace, offering alternative ways to get the same results. Since attending, I’ve felt an improvement in my core, and feel things getting lighter in my everyday jobs. Best class I’ve attended in years! 😃

  • Mike - ⭐️⭐️⭐️⭐️⭐️

    After having kids, it’s fair to say the ‘dad bod’ was in fully swing. I needed a kick start.

    Sarahs enthusiasm and knowledge is clear, she loves what she does and works as hard as you want her to. Having never been to a PT before I am absolutely sold on how tailored and comfortable each session is. The work outs are fun, varied and Sarah is a good laugh. Looking forward to our next session.

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    Debbie - ⭐️⭐️⭐️⭐️⭐️

    You are honestly a little treasure in my life Sarah. I can’t thank you enough for all of your coaching and hardwork. I will join all of the online sessions that I can.